Omelete de Queijo e Tomate
Foto 02: O ovo é poderosa fonte de proteínas e bom acompanhamento para o arroz com feijão de todos os dias. A omelete é uma unanimidade nacional e talvez não exista nenhum brasileiro que não conheça uma receita de omelete / GB Imagem
Ingredientes: 4 ovos; 1 colher (chá) de semente de pimenta dedo-de-moça sem sementes e picadinha (opcional); sal a gosto; 1 tomate sem pele e sem sementes cortados em cubos; 300 gramas de queijo tipo Muçarela ralado grosso; 1 colher (sopa) de manteiga; sal a gosto. Preparo: Numa tigela, bata os ovos até ficar homogêneo. Acrescente o sal e a pimenta. Misture bem. Numa frigideira antiaderente, derreta a manteiga e despeje a mistura de ovos. Frite durante três minutos ou até ficar dourados de ambos os lados. Espalhe o queijo e o tomate picado. Enrole como rocambole e conserve na frigideira até derreter o queijo. Sirva a seguir. Variação: Se preferir, salpique o tomate com manjericão antes de enrolar a omelete.
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