Central Plaza tem atividades gratuitas para idosos nas férias
Neste período de férias, o público acima dos 50 anos de idade poderá participar do Programa Exercício do Vizinho, promovido pelo Central Plaza Shopping. As atividades são gratuitas e proporcionam qualidade de vida, com aulas de dança – Carimbó e Zumba, Artesanato, Reeducação Postural, Circuito Funcional, Caminhada e muito mais.
Programação de férias. As aulas serão realizadas nas lojas 225 e 188 do Shopping, espaços completamente estruturados para atender as turmas. Durante os encontros, os alunos aprenderão a dançar os ritmos Carimbó e Zumba, a produzir colares de flores e nécessaire de toalha, reeducar a postura com técnicas de RPG e realizar exercícios funcionais para aumentar o condicionamento físico. Para as atividades especiais de férias, que ocorrem até o dia 30, não é necessária a apresentação de atestado médico.
O Central Plaza Shopping fica na Av. Dr. Francisco Mesquita, 1000 – Vila Prudente.
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